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The History of Sports and Fitness

Sports and Fitness in the Twentieth Century

Changes in Sports and Fitness in the 20th Century

Increasing Professionalism of Sports

The 20th century brought about significant changes to sports and fitness. One major change was the increasing professionalism of sports. Prior to the 20th century, many athletes had to hold other jobs to support themselves while competing. However, as sports became more popular, they began to generate more revenue, allowing athletes to focus entirely on their sport. This led to the rise of professional leagues, which are now prevalent in many sports.

Emphasis on Physical Fitness

Another significant development in sports and fitness during the 20th century was the growing emphasis on physical fitness. In the early 1900s, there was a shift towards valuing physical fitness, and many people began to participate in organized fitness programs. This trend was fueled by the belief that being physically fit was essential for national security and economic success, especially during times of war. The government began to promote physical fitness, and schools started to include physical education as a mandatory part of the curriculum.

The Olympic Games

One of the most significant events in sports history in the 20th century was the Olympic Games. The modern Olympic Games began in Athens, Greece in 1896, but it wasn't until the 20th century that they became a truly global event. The Olympics became a platform for nations to showcase their athletic talent and achievements, and the games grew in size and scope. The 20th century also saw the addition of new events, such as snowboarding and beach volleyball, and the inclusion of professional athletes.

New Sports and Fitness Trends

Finally, the 20th century saw the rise of new sports and fitness trends, such as aerobics, yoga, and extreme sports. These new trends were often influenced by changes in technology and social attitudes. For example, the availability of TVs and VCRs in the 1980s led to the popularization of home workout programs, such as Jane Fonda's Workout, while the growth of the environmental movement in the 1960s and 1970s led to the emergence of extreme sports, such as rock climbing and surfing.

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The Emergence of Extreme Sports

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