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Physical Education and Health

An exploration of the importance of physical education and health in education, and how to create learning experiences that promote fitness, wellness, and healthy lifestyle choices.

10 Units

Unit 1

Introduction to Physical Education and Health

Unit 2

The Importance of Physical Education in Education

Unit 3

The Importance of Health in Education

Unit 4

Fitness and Wellness

Unit 5

Creating Learning Experiences that Promote Fitness and Wellness

Unit 6

Healthy Lifestyle Choices

Unit 7

Nutrition in Physical Education and Health

Unit 8

Incorporating Technology in Physical Education and Health

Unit 9

Assessment and Evaluation in Physical Education and Health

Unit 10

Conclusion and Future Directions

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