Not having a social media account.
Spending less time on social media than intended.
Spending more time on social media than intended, using social media as a way to escape from negative emotions or stress, and feeling restless or irritable when unable to access social media.
Checking social media only once a day.
All courses were automatically generated using OpenAI's GPT-3. Your feedback helps us improve as we cannot manually review every course. Thank you!