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The Role of Sports Psychology in Injury Recovery

This course explores how mental skills like visualization, positive self-talk, and goal setting can help athletes recover from injury and return to competition stronger than ever.

10 Units

Unit 1

Introduction to Sports Psychology and Injury Recovery

Unit 2

Understanding the Mind-Body Connection in Injury Recovery

Unit 3

The Role of Positive Self-Talk in Injury Recovery

Unit 4

The Power of Visualization in Injury Recovery

Unit 5

Goal Setting for Injury Recovery and Beyond

Unit 6

Developing Resilience in Injury Recovery

Unit 7

Overcoming Fear and Anxiety in Injury Recovery

Unit 8

Building Confidence in Returning to Competition

Unit 9

Dealing with Setbacks and Frustration in Injury Recovery

Unit 10

Maintaining Mental Toughness for Long-Term Success

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