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Achieving Work-Life Balance

This course offers guidance on how to balance the demands of work and personal life, with a focus on parenting and family time.

10 Units

Unit 1

Understanding Work-Life Balance

Unit 2

Identifying Your Priorities

Unit 3

Creating Boundaries

Unit 4

Time Management Strategies

Unit 5

Delegating and Outsourcing

Unit 6

Stress Management Techniques

Unit 7

Effective Communication Skills

Unit 8

Building a Support System

Unit 9

Making the Most of Your Time Off

Unit 10

Putting It All Together

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