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Screen Time: Setting Limits and Establishing Healthy Habits

Screen Time Guidelines for Preschoolers

Screen Time for Preschoolers

Preschoolers are at a crucial age for learning and development, and screen time can have both positive and negative effects on their growth. The American Academy of Pediatrics recommends that children between the ages of 2 and 5 should have no more than one hour of screen time per day, and that this time should be spent on high-quality educational programming.

Not All Screen Time is Created Equal

It's important to remember that not all screen time is created equal. Passive screen time, such as watching television, is less beneficial than interactive screen time, such as playing educational games or video chatting with family members. It's also important to consider the content of the screen time. Children at this age are highly impressionable, and exposure to violent or age-inappropriate content can have long-lasting negative effects.

The Role of Parents

To ensure that screen time for preschoolers is beneficial, parents should be actively involved in their child's media use. This may include co-viewing or co-playing, setting limits and boundaries, and providing alternative activities that promote creativity and imagination. It's also important to model healthy screen habits for your child, such as minimizing your own screen time and avoiding screens during meals or bedtime.

Overall, screen time for preschoolers can be a valuable tool for learning and growth when used in moderation and with intention.

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Screen Time Guidelines for School-Aged Children

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